Keçi Sütü Sabunu > Blog > Crossfit
placeholder

8 Most Underrated Workouts

  • admin
  • Crossfit, Fitness, Tonus
  • 3 yorum

Whether you’re a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

placeholder

Underestimating workout music

  • admin
  • Crossfit, Fitness, Tonus
  • 1 Yorum

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you’ve got 15 minutes, you can send fat fleeing.

placeholder

Mistakes fighting with cellulitis

  • admin
  • Crossfit, Fitness, Tonus
  • Yorum yapılmamış

If your calves are stuck at skinny-kid status, then you’re probably making one or more of 3 mistakes

placeholder

Yoga can never cause Over-training

  • admin
  • Crossfit, Fitness, Losing weight, Tonus
  • Yorum yapılmamış

You’re on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.

placeholder

Precautions: Don’t get carried away with inches

  • admin
  • Crossfit, Fitness, Losing weight
  • Yorum yapılmamış

All too often, weight training and chronic injuries go hand in hand. That doesn’t necessarily have to be the case.

placeholder

Vegetable Salad Recipe

  • admin
  • Crossfit, Fitness, Recipes, Tonus
  • Yorum yapılmamış

What vegetable salad can be made worse with different types of greens?